I’m nine weeks pregnant, this is all very new to me. My girlfriends say osteopathy has really worked for them. What is your professional opinion on how often I come for treatments and exactly what would be the benefits for me and for baby, now and after birth?

I’m hugely pregnant, due in late October. My partner and I are sporty types with two busy toddlers – so you would imagine we are ready, fit and sorted but it all seems harder than before – phyisically I am really challenged, emotionally we are all having little ‘meltdowns’ – can you help us?

My partner has lower back pain that can flare up after a gym work-out and, unfortunately, when we are getting sexy. He is constantly relying on strong pain relief pills and abstaining is not the way to go! Your advice please.

I’ve noticed my mum at 69 is looking a little ‘lackluster’. Her walk has become more ‘rolling’; She then had a fall, resulting in grazes and a nasty bump on her forehead; Her confidence has waned. I’m starting to worry, what do you advise?

Maintaining a healthy, happy, sustainable lifestyle. Can you believe it was 23 years ago when Forrest Gump, the slow but sweet character played by Tom Hanks, entered theatres, and our hearts, with this quote “Mama always said – life was like a box of chocolates, you never know what you’re gonna get.”